[암예방 영문보고서]The way of Cancer Prevention in our daily life[2012년 평가우수자료★★★★★]

The way of Cancer Preventionin our daily life
No Smoking!
- Not only Direct smoking, but also Indirect smoking!
- Indirect smoking is also cancer-causing factor.
It leads to all kind of disease, not only lung disease!


1. Remove all things related to cigarette

2. Drinking lots of water instead of smoking

3. Tell your decision to others
- “I`ll quit smoking! I can do it!”

4. Do deep breathing
2. Eat more fruits and vegetables
- Supplying Vitamins and fibers can prevent chronic disease and cancers.


Broccoli : It can removes Helicobacter pylori

Tomato : Good for preventing lung cancer
Boiled tomato is more good!

Apple : It contains Vitamin C,
a good anti-cancer substance

Mushroom : It obstructs growth of cancer cell
and improves body`s immune system.
3. Do not eat too much this!
1) Salty or burnt food
- Salty food causes…